Halibut Citrus Amandine Recipe
Free Recipe Halibut Citrus Amandine
Recipe Preparation: cooking & baking
Recipe Serves: 4
Ingredients for Halibut Citrus Amandine Recipe
1/3 c Slivered almonds
1 tb Olive oil
1/3 c Thinly sliced green onions
1 ts Minced garlic
1 ts Grated grapefruit peel; ruby or pink
4 Skinless halibut fillets; (about 6-oz each)
3 Ruby or pink grapefruit
Salt and pepper; to taste
Halibut Citrus Amandine Preparation
Heat oven to 425 degrees F. In medium non-stick skillet over medium heat, toss almonds in oil about 2 minutes until lightly browned.
Remove from heat; mix in onions, garlic and peel. Arrange fish in shallow baking pan.
Juice 1 of the grapefruit; pour juice over fish, then top evenly with almond mixture.
Bake in centre of oven 10 to 12 minutes until fish flakes when tested with a fork and is opaque throughout. (Baking time will depend on thickness of fish.)
Meanwhile, peel and section remaining grapefruit. Season fish with salt and pepper and arrange on platter.
Pour over any pan juices and surround with grapefruit sections.
Servings: 4
(PER PORTION : 342 Calories; 13 g Fat; 54 mg Cholesterol; 94 mg Sodium; 17 g Carbohydrate; 3 g Fiber; 39 g Protein.)
January 8th, 2009 at 1:53 pm
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November 19th, 2009 at 1:35 am
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