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Spiced Lamb Stew Recipe

Free Recipe Spiced Lamb Stew

Recipe Preparation: cook

Recipe Serves: 6

Ingredients for Spiced Lamb Stew Recipe

3 tb Olive oil
1 lg Onion (thinly sliced)
4 Garlic cloves, minced
3 lb Lamb cut into stew-sized cubes and carefully trimmed of fat
4 lb Tomatoes, cooked (2 large cans)
3 Bay leaves
Lemon juice
1 tb Hungarian paprika
1 ts Celery salt
1/2 ts Cumin, ground
1/8 ts Cayenne
1 ds Allspice
1 ds Cinnamon, ground
1-1/2 lb Green beans, fresh, washed and trimmed

Spiced Lamb Stew Preparation

In a steeped, saute onion in olive oil on medium-low heat until golden brown. Add garlic in the last 2-3 minutes. Add lamb cubes and saute until brown. Add tomatoes and simmer until meat is tender.

Keep an eye on the liquid; add water or red wine if it becomes dry. Add bay leaves, lemon juice and spices.

Simmer on low heat for at least 2 hours.

About 1/2 hour before pronouncing it done, add the green beans. Serve with plain yogurt and pita bread.

Yield: serves 6 to 8.

* I prefer to cook to the point of simmering, refrigerate overnight, and then finish cooking the next evening. This greatly enhances the flavor. When you take the stew from the refrigerator, skim any lamb fat that has congealed on the top before continuing.

* I find that many butchers don’t understand that I want good quality meat in stews. I get better quality, more carefully trimmed meat by telling them that I want lamb cubes cut for shish kebab.

: Difficulty: easy. : Time: 20 minutes preparation, several hours cooking.

For lot’s more gourmet food recipes, as well as a free download of a healthy eating cookbook visit http://www.alleasyfoodrecipes.com

6 Responses to “Spiced Lamb Stew Recipe”

  1. 1
    52.co.nz:

    Alleasyfoodrecipes -Spiced Lamb Stew Recipe…

    Ingredients for Spiced Lamb Stew Recipe

    3 tb Olive oil
    1 lg Onion (thinly sliced)
    4 Garlic cloves, minced
    3 lb Lamb cut into stew-sized cubes and carefully trimmed of fat
    4 lb Tomatoes, cooked (2 large cans)
    3 Bay leaves
    Lemon juice
    1 tb Hungarian pap…

  2. 2
    Xavier Watson:

    Olive oil is very tasty and has some nutty taste too.;”-

  3. 3
    Samuel Johnson:

    Olive oil is very tasty and it has very low saturated fats.”*,

  4. 4
    Alexandra Cooper:

    olive oil is a great additive on foods since it has low saturated fat-’.

  5. 5
    Jose Perez:

    olive oil is very very tasty if you put it in fried foods and you can taste it raw too -’~

  6. 6
    Evon Porche:

    Thanks for another wonderful article. Where else could anybody get that kind of info in such an ideal way of writing? I have a presentation next week, and I am on the look for such info.

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