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Baked Lemon Chicken With Vegetables Recipe

Recipe Serves: 4

Ingredients for Baked Lemon Chicken with Vegetables RecipeBaked Lemon Chicken

4 Boneless skinless chicken breasts, (4 – 5 oz breasts)
1 Clove garlic; crushed
1/2 ts Oregano
1/2 ts Black pepper; fresh ground
2 med Zucchini squash; sliced
1 med Green pepper; cut in strips
1/2 c Low sodium chicken broth
3 tb Lemon juice
1 tb White wine

Baked Lemon Chicken with Vegetables Preparation

Place chicken in a casserole dish. Top with the garlic, other seasonings, and the vegetables.

Pour in broth, lemon juice and wine.

Cover tightly and bake at 350F for 30 minutes or until chicken is cooked through.

Serving Ideas: rice, brown rice, pasta

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Beer Bread Recipe

Recipe Serves: 1

Ingredients for Beer Bread Recipe

Beer Bread

Beer Bread

3 c Self-raising flour
1 tb Sugar; optional
1 can Beer; at room temperature
1 Egg; beat w/ 1 Tb water

Beer Bread Preparation

Combine flour and sugar, pour in beer and stir just until dry ingredients are moist.

Pour batter into greased and floured loaf pan and let sit for about 15 min. to rise.

Dough will be very gooey. Brush top with egg mixture and bake in pre-heated 375 F oven for about an hour or until pick comes out clean.

When done, brush top with butter. I like to add things like 2 cups shredded cheddar cheese and 2 tblsp. caraway seeds, or the cheese and some fresh chopped jalapenos or just use your imagination.

If you add these things, add them to the flour and mix well before you add the beer.

Easy Chicken In Coriander Sauce Recipe

Recipe Serves: 4

Ingredients for Chicken in Coriander Sauce Recipe

Easy Chicken In Coriander Sauce

Easy Chicken In Coriander Sauce

1-1/2 ts Corn oil
8 Chicken thighs
3/4 lb Onions — peeled and sliced
1/2 c Dry white wine
1 small Bunch cilantro/coriander
1/2 ts Salt
1/2 ts Freshly ground black pepper hopped

Chicken in Coriander Sauce Preparation

Heat the oil in a large non-stick skillet. When it is hot, add the thighs in one layer and sauté them over medium to high heat for 4 minutes on each side, until nicely browned.

Remove the chicken to a platter. Add the onions to the drippings in the skillet. Sauté for 1 minute.

Stir in the garlic, wine, and coriander stems, and sauté for 10 seconds longer.

Return the chicken to the skillet, add the salt and pepper, and bring the surrounding liquid to a boil.

Cover the pan, reduce the heat, and boil gently for 15 minutes.

Stir in the coriander leaves and serve two chicken thighs per person.

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Aussie Friday Special

It’s Friday here in Australia as I write this, and I could think of nothing better than to share this delicious Curried Kangaroo Tail Recipe with you… and then you can wash it down with an Outback Beer Sauce (great for barbies, on snags, chops, steaks, and anything else you can enjoy at a BBQ!).

Curried Kangaroo Tail Recipe

Ingredients For Curried Kangaroo Tail Recipe: Kangaroo Tail, Curried on Foodista

Curried Kangaroo Tail

Curried Kangaroo Tail

1 kangaroo tail
2 oz of butter
1 tablespoonful of flour
1 tablespoonful of curry-powder
2 onions, sliced
1 sour apple cut into dice
1 dessert-spoonful of lemon juice
3/4 of a pint of stock
salt

Method For Cooking  Curried Kangaroo Tail Recipe

Wash, blanch and dry the tail thoroughly, and divide it at the joints.

Fry the tail lightly in hot butter, take it up, put in the sliced onions, and fry them for a few minutes without browning.

Sprinkle in the flour and curry-powder, and cook gently for at least bring to the boil, stirring meanwhile, and replace the tail in the stew pan.

Cover closely, and cook gently until tender, then add the lemon-juice and more seasoning if necessary.

Arrange the pieces of tail on a hot dish, strain the sauce over, and serve with boiled rice.

Time: from 2 to 3 hours.

Australian Outback Beer Sauce Recipe

Recipe Preparation: stir

Recipe Serves: 6

Ingredients for Australian Outback Beer Sauce Recipe

VB Beer

VB Beer

1 lg Can Tomato Puree
6 tb Worcestershire sauce
12 oz Beer
1/4 c Cider Vinegar
1 ts Paprika
1 ts Salt
1/2 ts Black Pepper

Australian Outback Beer Sauce Preparation

Combine all ingredients in saucepan. Simmer over low heat for about 30 minutes, stirring occasionally.

Perfect to use on top of any barbequed or grilled meats, make sure you save a couple of cans of beer to enjoy with your food!

If you’ve ever wanted to learn how to make your own alcohol at home, check out this Complete Guide To Wine-Making, and make your own wine at home easily!

While I’m in a patriotic sort of a mood, and to follow on the whole Aussie theme, here’s a good bit of classic Aussie humour to give you a laugh…

Australiana – Austin Tayshus

Easy Lamb Curry Recipe

There’s a lot of ingredients here, but don’t feel too overwhelmed by that as this is a relatively easy curry to make, and very authentic in flavours.

Easy Lamb Curry Ingredients

Easy Lamb Curry

Easy Lamb Curry

* 2 kg leg of lamb, cut into 1 . 5 to 2 inch cube sized pieces
* 2 tablespoons vegetable oil
* 1 tablespoon ginger paste
* 1 tablespoon garlic paste
* 4 medium onions, Sliced
* 2 black cardamom pods
* 8-10 green cardamoms
* 1-2 inch cinnamon stick
* 20 whole black peppercorns
* 1 tablespoon cumin seed
* 8-10 green bird’s eye chilies, Broken into halves (seeds still inside)
* 5-10 dried bay leaves (depending on size)
* 4 large tomatoes (cut roughly into small sized pieces)
* 1-1 1/2 teaspoon chili powder
* 2 teaspoons turmeric
* 3 teaspoons coriander powder
* 1 tablespoon salt
* 4 tablespoons natural yoghurt
* coriander leaves, chopped
* 1 lemon
* 1 cup water

Directions For Easy Lamb Curry Recipe

1.  In a large steel saucepan heat the oil and then add in the onions to fry over a high heat. When the onions have started to go translucent then add in the Black and Green Cardamoms, Cinnamon Stick, Black peppercorn, finger chillies, Bay leaves, Salt and finally the Cumin Seeds. Continue to fry over high heat until the onions have turned a reddish brown colour. Make sure you keep on stirring.

2.  Add in the ginger paste, garlic paste and fry for a few minutes adding some water. Make sure you keep on stirring.

3.  Add the turmeric, coriander and chilli powder and mix in well. Add in a further ½ cup of water. Make sure you keep on stirring.

4.  Add the chopped tomatoes and then lower the heat and continue to slow fry until the tomatoes have disintegrated into the sauce and the oil starts to separate. This may take a little time! Make sure you keep on stirring.

5.  Add in the lamb and stir well to coat everything and then finally add in the yoghurt. Cover and let simmer for 45 minutes to an hour stirring every 5 or 10 minutes to stop it all catching and burning at the bottom of the pan.

6.  The dish is ready when the lamb is soft and tender and the oil has once again separated from the sauce. Once cooked add in the juice of the lemon.

7.  Garnish with chopped coriander leaves and serve with warm fresh Naan bread.

You can find tons more delicious recipes just like this one in the Healthy Urban Cooking Cookbook.

Lamb Curry on Foodista

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