Sushi Rolls
If you are not the
biggest fan about sushi rolls, you are not the only one. What I do not
understand is why people say they do not like sushi when they have not
even tried it before. As with most foods, there are several variations
and different
ways to cook it.
All it takes is a
little bit of courage to try out the different variations and who
knows, you may find something that you like.
Sushi is one of the
best nutritional sources available to us, which may be one reason
people are turned off by it. There are some people that have it in
their head that all health food is going to taste bad. Others may be
turned off by the fact that it is seafood. But sushi rolls are packed
with lean protein, nutrients, and is low in fat.
A couple of other
healthy parts to sushi rolls are the seaweed wrap, wasabi and ginger.
The seaweed wrap, which is called nori, is rich with vitamins and
minerals that get lost with many other kinds of foods. As for wasabi
and ginger, they contain antibacterial qualities and ginger also aids
digestion and improves circulation.
By now you get the
point that sushi rolls are good for you, but that does not make it
appetizing to everyone. However, there are hundreds of recipes for
making sushi rolls that many people are unwilling to learn about. There
is the basic hand rolled sushi rolls and vegetable hand rolled sushi
rolls, but there are several ways to get unique while making sushi.
One fantastic
recipe worth trying out is smoked salmon and jicama maki sushi rolls.
Some of the items that are in the recipe include sushi rice,
smoked salmon strips, jicama strips, and eight sheets of nori. When you
are finished making it, you will have delicious sushi rolls filled with
flavour and packed with nutrition.
If you are not a
big fish fan, try out somen sushi noodle with wasabi oil and soy syrup.
This is a little more complex to make, but worth it when it is cooked.
Some of the main ingredients you will find with this dish are a half
pound of somen noodles, chopped scallions, soy sauce, rice wine
vinegar, and wasabi oil.
Not everyone is
going to be a big fan of sushi rolls, and there are plenty of people
that probably hate it. But try to muster up the courage to try the
different variations and recipes out there, because it can be one of
the better kinds of seafood you will try. Just because it is seafood
and healthy for you, it does not mean you will not like sushi. So give
it a chance.